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Wellness tips from Japanese tradition

Japan has a culture rich in history and fascinating traditions that have been handed down to the present day. As far as beauty is.. .

4 tips for a perfect hydromassage

Hydromassage is a therapy that involves immersing the body in water to awaken its natural self-healing mechanisms. Through the combined effects of heat and.. .

Treat your feet after a long hard day

Health and fitness has never been such a big focus in the UK, with the rise in clean eating and the encouragement of reaching.. .

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